How many calories in Olive Salad, Italian Style, Dell Alpe, 12 oz?

37 calories per tbsp (20 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Olive Salad, Italian Style, Dell Alpe, 12 oz?

1.3 g. of carbs (0.3%DV) per tbsp (20 g.)

How much protein in Olive Salad, Italian Style, Dell Alpe, 12 oz?

0.7 g. of protein (1.3%DV) per tbsp (20 g.)

How much fiber in Olive Salad, Italian Style, Dell Alpe, 12 oz?

0.7 g. of fiber (2.7%DV) per tbsp (20 g.)

How much saturated fat in Olive Salad, Italian Style, Dell Alpe, 12 oz?

g. of saturated fat (%DV) per tbsp (20 g.)

How much fat in Olive Salad, Italian Style, Dell Alpe, 12 oz?

14 g. fat (7%DV) per tbsp (20 g.)

How much sodium in Olive Salad, Italian Style, Dell Alpe, 12 oz?

240 g. sodium (🔒%DV) per tbsp (20 g.)

Olive Salad, Italian Style, Dell Alpe, 12 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Iron, Vitamin C and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of fiber (13% of DV/100g).

Is there sugar in Olive Salad, Italian Style, Dell Alpe, 12 oz?

0 grams of sugar per tbsp (20 g.)

How much sugar in Olive Salad, Italian Style, Dell Alpe, 12 oz?

0 grams of sugar per tbsp (20 g.)

Olive Salad, Italian Style, Dell Alpe, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Iron, Vitamin C and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of fiber (13% of DV/100g).

Calories in 1 tbsp (20g)

37 calories / 18.5 from fat

Carbohydrates

1.3 g

Proteins

0.7 g

Fat

14 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(6.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 12 min

Jog 5 min

Cleaning 9 min

Child Care 15 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		37 cal
Calories from Fat		18.5 cal
			% Daily Value
Total Fat		14 g	7%
	Saturated Fat	0.3 g	🔒%
Cholesterol		6 mg	🔒%
Sodium		240 mg	🔒%
Total Carbohydrate		1.3 g	0.3%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	0 g	🔒%
Protein		0.7 g	1.3%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	2.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	8.4 mg	🔒%
	Phosphorus (P)	0.8 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%