How many calories in Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz?

35 calories per olives (15 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz?

12 g. of carbs (6%DV) per olives (15 g.)

How much protein in Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz?

1.5 g. of protein (3%DV) per olives (15 g.)

How much fiber in Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz?

0.4 g. of fiber (1.5%DV) per olives (15 g.)

How much saturated fat in Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz?

g. of saturated fat (%DV) per olives (15 g.)

How much fat in Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz?

3.5 g. fat (5%DV) per olives (15 g.)

How much sodium in Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz?

120 g. sodium (🔒%DV) per olives (15 g.)

Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of proteins (20% of DV/100g). Relatively high in carbs (40% of DV/100g).

Is there sugar in Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz?

9 grams of sugar per olives (15 g.)

How much sugar in Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz?

9 grams of sugar per olives (15 g.)

Olives, Whole Kalamata, Snack Pack, Gaea, 3.2 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of proteins (20% of DV/100g). Relatively high in carbs (40% of DV/100g).

Calories in 1 olives (15g)

35 calories / 31.5 from fat

Carbohydrates

12 g

Proteins

1.5 g

Fat

3.5 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

Medium Density

(5.3 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 12 min

Jog 5 min

Cleaning 9 min

Child Care 14 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		35 cal
Calories from Fat		31.5 cal
			% Daily Value
Total Fat		3.5 g	5%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		120 mg	🔒%
Total Carbohydrate		12 g	6%
	Dietary Fiber	0.4 g	1.5%
	Sugars (Added)	9 g	🔒%
Protein		1.5 g	3%

Vitamins
	Vitamin A	12.3 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	1.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	19.2 mg	🔒%
	Phosphorus (P)	3.5 mg	🔒%
	Selenium (Se)	0.1 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%