Pepper Chunks, Mild, DeLallo, 16 oz
✓
Oz57 g

Calories in 1 oz (57 g)
46.1 calories, 34.2 from fat
 
Carbs
1 g
 
Proteins
2.3 g
 
Fat
3.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pepper Chunks, Mild, DeLallo, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Pepper Chunks, Mild, DeLallo, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
4%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
20%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
12 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepper Chunks, Mild, DeLallo, 16 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 46.1 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 6.1%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 472.5 mg 20.1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.8%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 402.1 IU 8%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 10.9 mg 18.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.1 mg 0.9%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.2%