Peppers, Chopped, Hot, Casa Visco, 12 oz
✓
Oz28 g

Calories in 1 oz (28 g)
12.3 calories, 1.8 from fat
 
Carbs
3 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peppers, Chopped, Hot, Casa Visco, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Peppers, Chopped, Hot, Casa Visco, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(44.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppers, Chopped, Hot, Casa Visco, 12 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 12.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 350 mg 14%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 1.4 g 4.7%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 49.4 IU 1%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 7.4 mg 12.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2%
Phosphorus (P) 8.7 mg 0.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.5%