Pickle, Andhra Amla, Mother's Recipe, 10.58 Oz
✓
G30 g

Calories in 1 G (30 g)
38 calories, 27 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pickle, Andhra Amla, Mother's Recipe, 10.58 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Copper (reduces the symptoms of arthritis).
  • Pickle, Andhra Amla, Mother's Recipe, 10.58 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
4%
Fat
20%
Saturated Fat
0%
Cholesterol
66%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickle, Andhra Amla, Mother's Recipe, 10.58 Oz

Serving Size: G (30g)

* Amount Per Serving
Calories 38 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 1 mg 66%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0.3 g 1%
Protein 1 g 2%
 
Vitamins
Vitamin A 5.7 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.4 mg 0.1%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%