Pickles, Bread & Butter Chips, Schnucks, 16 Fl Oz

Oz285 g


Calories in 1 Oz (285 g)
140.7 calories, 108.9 from fat
 
Carbs
8 g
 
Proteins
9.5 g
 
Fat
12.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pickles, Bread & Butter Chips, Schnucks, 16 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (87.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Pickles, Bread & Butter Chips, Schnucks, 16 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(87.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
3%
Carbs
19%
Fiber
20%
Fat
20%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickles, Bread & Butter Chips, Schnucks, 16 Fl Oz

Serving Size: Oz (285g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 20.1%
Saturated Fat 4 g 20.1%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 8 g 3%
Dietary Fiber 9.5 g 19%
Sugars (Added) 0 g 0%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 4749.5 IU 95%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 0.6 mcg 10%
Vitamin C 142.5 mg 237.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 105.5 mcg 131.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 6.8 mg 38%
Magnesium (Mg) 48.5 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 655.5 mg 18.7%
Phosphorus (P) 128.3 mg 12.8%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3.6%