Pickles, Candy-Krisp, Pepper Works, 12 oz
✓
Pieces30 g

Calories in 1 pieces (30 g)
35 calories, 32.4 from fat
 
Carbs
14 g
 
Proteins
0.1 g
 
Fat
3.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pickles, Candy-Krisp, Pepper Works, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Pickles, Candy-Krisp, Pepper Works, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
4%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
11%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickles, Candy-Krisp, Pepper Works, 12 oz

Serving Size: pieces (30g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.3%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 9.3 g 31%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 107.1 IU 2.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23 mcg 28.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.6 mg 0.3%
Phosphorus (P) 3.6 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%