Pickles, Kosher Dill Spears, Great Value, 16 Fl Oz

Oz2834 g


Calories in 1 Oz (2834 g)
5.1 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
45.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pickles, Kosher Dill Spears, Great Value, 16 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (5083.3%/cal) - a good source of Iron (a vital element for muscle health) and Copper (stimulates the brain).
  • Pickles, Kosher Dill Spears, Great Value, 16 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(5083.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
363%
Fiber
0%
Fat
227%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickles, Kosher Dill Spears, Great Value, 16 Fl Oz

Serving Size: Oz (2834g)

* Amount Per Serving
Calories 5.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 45.3 g 226.6%
Cholesterol 0 mg 0%
Sodium 219.9 mg 9.1%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 90.7 g 362.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 566.8 IU 11.3%
Vitamin B6 0.5 mg 22.7%
Vitamin B12 0 mcg 0%
Vitamin C 17 mg 28.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 39.7 mcg 49.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 6 mg 300.4%
Iron (Fe) 69.7 mg 387.3%
Magnesium (Mg) 170 mg 42.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 510.1 mg 14.6%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 25.5 mcg 36.4%
Zinc (Zn) 4.8 mg 32.1%