Pickles, Organics Bread & Butter Chips, Heifetz, 24 Oz

G28 g


Calories in 1 G (28 g)
63 calories, 31.5 from fat
 
Carbs
7 g
 
Proteins
1.4 g
 
Fat
3.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pickles, Organics Bread & Butter Chips, Heifetz, 24 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pickles, Organics Bread & Butter Chips, Heifetz, 24 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(27.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
11%
Fiber
6%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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21 min
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25 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickles, Organics Bread & Butter Chips, Heifetz, 24 Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 63 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.6%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 7 g 2%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 6.4 g 21.5%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 280 IU 5.6%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 28 mg 46.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.1 mg 2.1%
Phosphorus (P) 10.1 mg 1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%