Pickles, Texicun Gormay, Dern Hot, Harolds, 32 oz

Oz38 g


Calories in 1 oz (38 g)
5 calories, 2.7 from fat
 
Carbs
1 g
 
Proteins
0.5 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pickles, Texicun Gormay, Dern Hot, Harolds, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (79.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Pickles, Texicun Gormay, Dern Hot, Harolds, 32 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(79.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickles, Texicun Gormay, Dern Hot, Harolds, 32 oz

Serving Size: oz (38g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 580 mg 24%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.7 g 2.2%
Sugars (Added) 0 g 0%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 38 mg 1.1%
Phosphorus (P) 8.7 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%