Sandwich Relish, Easy Squeeze, Dukes, 18 Oz

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G

15 g

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• Sandwich Relish, Easy Squeeze, Dukes, 18 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
• Sandwich Relish, Easy Squeeze, Dukes, 18 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (3 %/cal)

High Density (1 %/g)

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2% Protein

1% Carbs

4% Fiber

10% Fat

5%

Saturated Fat

3% Cholesterol

5% Sodium

3%

Added Sugar

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