Spicy Martini Olive Mix, Jalapeno & Garlic Stuffed Olive Mix, Paesana, 24 oz
✓
Olives31 g

Calories in 1 olives (31 g)
15 calories, 13.5 from fat
 
Carbs
3.1 g
 
Proteins
1.1 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spicy Martini Olive Mix, Jalapeno & Garlic Stuffed Olive Mix, Paesana, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (66.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Spicy Martini Olive Mix, Jalapeno & Garlic Stuffed Olive Mix, Paesana, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(66.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spicy Martini Olive Mix, Jalapeno & Garlic Stuffed Olive Mix, Paesana, 24 oz

Serving Size: olives (31g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 240.6 mg 10%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 1.6 g 5.2%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 103.4 IU 2.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.4 mcg 34.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.1 mg 0.2%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%