How many calories in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

161.5 calories per tbsp (31 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

4 g. of carbs (1%DV) per tbsp (31 g.)

How much protein in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

1 g. of protein (2%DV) per tbsp (31 g.)

How much fiber in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

1 g. of fiber (3%DV) per tbsp (31 g.)

How much saturated fat in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

g. of saturated fat (%DV) per tbsp (31 g.)

How much fat in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

16.2 g. fat (25.2%DV) per tbsp (31 g.)

How much sodium in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

10.1 g. sodium (🔒%DV) per tbsp (31 g.)

Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin C, Vitamin A, Iron and Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Relatively high in saturated fat (23% of DV/100g).

Is there sugar in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

1.6 grams of sugar per tbsp (31 g.)

How much sugar in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

1.6 grams of sugar per tbsp (31 g.)

Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin C, Vitamin A, Iron and Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Relatively high in saturated fat (23% of DV/100g).

Calories in 1 tbsp (31g)

161.5 calories / 145.8 from fat

Carbohydrates

4 g

Proteins

1 g

Fat

16.2 g

Saturated Fat

1.4 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

Medium Density

(3.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 54 min

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Cleaning 40 min

Child Care 65 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		161.5 cal
Calories from Fat		145.8 cal
			% Daily Value
Total Fat		16.2 g	25.2%
	Saturated Fat	1.4 g	🔒%
Cholesterol		19.4 mg	🔒%
Sodium		10.1 mg	🔒%
Total Carbohydrate		4 g	1%
	Dietary Fiber	1 g	3%
	Sugars (Added)	1.6 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	201.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	1.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	5.6 mg	🔒%
	Phosphorus (P)	0.9 mg	🔒%
	Selenium (Se)	0.3 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%