How many calories in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

161.5 calories per tbsp (31 g.) Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

4 g. of carbs (1%DV) per tbsp (31 g.)

How much protein in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

1 g. of protein (2%DV) per tbsp (31 g.)

How much fiber in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

1 g. of fiber (3%DV) per tbsp (31 g.)

How much saturated fat in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

g. of saturated fat (%DV) per tbsp (31 g.)

How much fat in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

16.2 g. fat (25.2%DV) per tbsp (31 g.)

How much sodium in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

10.1 g. sodium (0.4%DV) per tbsp (31 g.)

Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz Nutrition Information

Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Copper (stimulates the brain). Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of relatively high in saturated fat (23% of DV/100g)!

Is there sugar in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

1.6 grams of sugar (5.2%DV) per tbsp (31 g.)

How much sugar in Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz?

1.6 grams of sugar (5.2%DV) per tbsp (31 g.)

Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz

✓

Tbsp

31 g

Calories in 1 tbsp (31 g)

161.5 calories, 145.8 from fat

Carbs

4 g

Proteins

1 g

Fat

16.2 g

Sat. Fat

1.4 g

KEY FACTS

(learn about health benefits or risks)

Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Copper (stimulates the brain).
Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.2 cal/g)

Medium
Density

(3.1 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

3% Fiber

25% Fat

Saturated Fat

7% Cholesterol

0% Sodium

Added Sugar

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Jog

Cleaning

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54 min

22 min

40 min

65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		161.5 cal
Calories from Fat		145.8 cal
			% Daily Value
Total Fat		16.2 g	25.2%
	Saturated Fat	1.4 g	7.1%
Cholesterol		19.4 mg	6.5%
Sodium		10.1 mg	0.4%
Total Carbohydrate		4 g	1%
	Dietary Fiber	1 g	3%
	Sugars (Added)	1.6 g	5.2%
Protein		1 g	2%

Vitamins
	Vitamin A	201.8 IU	4%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.8 mg	8.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.3%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	1.9 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	5.6 mg	0.2%
	Phosphorus (P)	0.9 mg	0.1%
	Selenium (Se)	0.3 mcg	0.4%
	Zinc (Zn)	0.1 mg	0.4%

Sun Dried Tomatoes, Sauce, Gia Russa, 6.5 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts