Sweet Bell Peppers, Pickled, Tillen Farms, 12 oz

Cup57 g


Calories in 1 cup (57 g)
25.1 calories, 3.6 from fat
 
Carbs
6 g
 
Proteins
0.7 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Bell Peppers, Pickled, Tillen Farms, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Sweet Bell Peppers, Pickled, Tillen Farms, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(44.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Bell Peppers, Pickled, Tillen Farms, 12 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 25.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 179 mg 7.5%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 4 g 13.3%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 15.1 mg 25.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.2 mg 4%
Phosphorus (P) 17.7 mg 1.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.5 mg 3.2%