Sweet Lime Relish, Medium, Taaza, 8 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
19.8 calories, 9.9 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Lime Relish, Medium, Taaza, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (essential for normal growth and health).
  • Sweet Lime Relish, Medium, Taaza, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
2%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
9%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Lime Relish, Medium, Taaza, 8 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 19.8 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 228.2 mg 8.9%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 2%
Sugars (Added) 3.6 g 12%
Protein 0 g 0%
 
Vitamins
Vitamin A 99.2 IU 2%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.2 mg 0%
Phosphorus (P) 0.5 mg 0%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%