Sweet Petites, Pickle Pak, Mt. Olive, 4 ea
✓
Pak58 g

Calories in 1 pak (58 g)
74 calories, 0 from fat
 
Carbs
17 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Petites, Pickle Pak, Mt. Olive, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (41.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (fights Alzheimer's disease).
  • Sweet Petites, Pickle Pak, Mt. Olive, 4 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(41.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Petites, Pickle Pak, Mt. Olive, 4 ea

Serving Size: pak (58g)

* Amount Per Serving
Calories 74 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.8 g 3%
Sugars (Added) 13.9 g 46.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 22.6 IU 0.5%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 69.6 mg 116%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.4 mg 4.3%
Phosphorus (P) 20.9 mg 2.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%