Tomatoes, Sundried, Organic, in Olive Oil, Mediterranean Organic, 8.3 oz

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Pieces

20 g

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• Tomatoes, Sundried, Organic, in Olive Oil, Mediterranean Organic, 8.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Tomatoes, Sundried, Organic, in Olive Oil, Mediterranean Organic, 8.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (27.4 %/cal)

High Density (1.3 %/g)

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2% Protein

2% Carbs

8% Fiber

4% Fat

1%

Saturated Fat

0% Cholesterol

19% Sodium

5%

Added Sugar

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