Unico Olives Can Collossal
✓
Grams10 g

Calories in 1 grams (10 g)
15 calories, 9 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Unico Olives Can Collossal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Unico Olives Can Collossal contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(3.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Unico Olives Can Collossal

Serving Size: grams (10g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.9%
Saturated Fat 0.1 g 1.9%
Cholesterol 0 mg 0%
Sodium 75 mg 8.8%
Total Carbohydrate 1 g 0.2%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 0.1 g 0%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.2 mg 0.1%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%