Aldi, Fit & Active S'mors Drizzled Mini Crisps, Light Ranch Salad Dressing

Bag20 g


Calories in 1 bag (20 g)
90 calories, 27 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Aldi, Fit & Active S'mors Drizzled Mini Crisps, Light Ranch Salad Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
  • Aldi, Fit & Active S'mors Drizzled Mini Crisps, Light Ranch Salad Dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
5%
Fat
15%
Saturated Fat
0%
Cholesterol
4%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aldi, Fit & Active S'mors Drizzled Mini Crisps, Light Ranch Salad Dressing

Serving Size: bag (20g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 5.8 g 19.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 37.2 mg 1.1%
Phosphorus (P) 23 mg 2.3%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.2 mg 1.2%