Asda, Broccoli and Cauliflower Florets Baby Carrots Mixed Vegetables, Valley Fresh Steamers
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Serving113 g

Calories in 1 Serving (113 g)
28.3 calories, 0 from fat
 
Carbs
2.3 g
 
Proteins
2.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Broccoli and Cauliflower Florets Baby Carrots Mixed Vegetables, Valley Fresh Steamers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Asda, Broccoli and Cauliflower Florets Baby Carrots Mixed Vegetables, Valley Fresh Steamers contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(40.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Broccoli and Cauliflower Florets Baby Carrots Mixed Vegetables, Valley Fresh Steamers

Serving Size: Serving (113g)

* Amount Per Serving
Calories 28.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6.6 mg 0.3%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 2.3 g 9%
Sugars (Added) 1.1 g 3.8%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 132.9 IU 2.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 19.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 26.6 mg 2.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.8 mg 1.7%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.4%