Bacon and tomato dressing

Cup240 g
Tablespoon15 g


Calories in 1 cup (240 g)
782.4 calories, 756 from fat
 
Carbs
4.8 g
 
Proteins
4.3 g
 
Fat
84 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Bacon and tomato dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Bacon and tomato dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
2%
Carbs
2%
Fiber
129%
Fat
65%
Saturated Fat
3%
Cholesterol
91%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bacon and tomato dressing

Serving Size: cup (240g)

* Amount Per Serving
Calories 782.4 cal
Calories from Fat 756 cal
% Daily Value
Total Fat 84 g 129.2%
Saturated Fat 13 g 65.2%
Cholesterol 9.6 mg 3.2%
Sodium 2172 mg 90.5%
Total Carbohydrate 4.8 g 1.6%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 2.4 g 8%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 88 IU 1.8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 21.1 mg 35.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 165.8 mcg 207.3%
 
Minerals
Calcium (Ca) 9.6 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.2 mg 7.4%
Phosphorus (P) 60 mg 6%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.5 mg 3.2%