Baja Fresh Mexican Grill, Ranch Dressing Salad Dressing, Dressings
✓
Serving71 g

Calories in 1 serving (71 g)
260 calories, 234 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
26 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Fresh Mexican Grill, Ranch Dressing Salad Dressing, Dressings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Baja Fresh Mexican Grill, Ranch Dressing Salad Dressing, Dressings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
1%
Fiber
40%
Fat
30%
Saturated Fat
17%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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87 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Fresh Mexican Grill, Ranch Dressing Salad Dressing, Dressings

Serving Size: serving (71g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 6 g 30%
Cholesterol 50 mg 16.7%
Sodium 470 mg 19.6%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 1.4 g 4.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 236.8 IU 4.7%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 74.4 mcg 93%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.6 mg 0.6%
Phosphorus (P) 13.5 mg 1.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.5%