Betty Crocker, Frosting Whipped Whipped Cream, Salad Dressing

Tbsp24 g


Calories in 1 tbsp (24 g)
98.8 calories, 44.1 from fat
 
Carbs
14.8 g
 
Proteins
0 g
 
Fat
4.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Frosting Whipped Whipped Cream, Salad Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Betty Crocker, Frosting Whipped Whipped Cream, Salad Dressing contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
4%
Fiber
8%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Frosting Whipped Whipped Cream, Salad Dressing

Serving Size: tbsp (24g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 24.7 mg 1%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 1.4 g 4.2%
Sugars (Added) 12.7 g 42.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 18.2 mg 1.8%
Copper (Cu) 0 mg 2%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 9.9 mg 0.3%
Phosphorus (P) 27.6 mg 2.8%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.2 mg 1.4%