Birds Eye , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans FAQ

Question 1

How many calories in Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans?

Accepted Answer

71.7 calories per cup (90 g.)
Birds Eye , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

Question 2

How many carbs in Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans?

Accepted Answer

13.8 g. of carbs (4.6%DV) per cup (90 g.)

Question 3

How much protein in Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans?

Accepted Answer

2.5 g. of protein (5%DV) per cup (90 g.)

Question 4

How much fiber in Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans?

Accepted Answer

2.5 g. of fiber (10%DV) per cup (90 g.)

Question 5

How much saturated fat in Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans?

Accepted Answer

g. of saturated fat (%DV) per cup (90 g.)

Question 6

How much fat in Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans?

Accepted Answer

0.5 g. fat (0.7%DV) per cup (90 g.)

Question 7

How much sodium in Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans?

Accepted Answer

24.3 g. sodium (1%DV) per cup (90 g.)

Question 8

Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans Nutrition Information

Accepted Answer

Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich  in vitamins and minerals (47.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans contain a low amount of risky components that may include sodium and sugars (0%/oz).  Good source of fiber (11% of DV/100g)!

Question 9

Is there sugar in Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans?

Accepted Answer

3.6 grams of sugar (12%DV) per cup (90 g.)

Question 10

How much sugar in Birds Eye  , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans?

Accepted Answer

3.6 grams of sugar (12%DV) per cup (90 g.)

* Amount Per Serving
Calories		71.7 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.7%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		24.3 mg	1%
Total Carbohydrate		13.8 g	4.6%
	Dietary Fiber	2.5 g	10%
	Sugars (Added)	3.6 g	12%
Protein		2.5 g	5%

Vitamins
	Vitamin A	6400 IU	128%
	Vitamin B6	0 mg	0%
	Vitamin B12	0.3 mcg	4.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.4 mcg	1.8%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0.1 mg	5.2%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	4.5 mg	1.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	91.8 mg	2.6%
	Phosphorus (P)	98.1 mg	9.8%
	Selenium (Se)	1.8 mcg	2.6%
	Zinc (Zn)	0.3 mg	2.2%

Birds Eye , Steamfresh Mixed Vegetables, Corn, Carrots, Peas, and Green Beans

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts