Birds Eye Steamfresh, Steam Fresh Asian Medley, Garlic and Spring Onion Fish Fillets

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Serving

93 g

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• Birds Eye Steamfresh, Steam Fresh Asian Medley, Garlic and Spring Onion Fish Fillets have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin K (helps prevent cancer).
• Birds Eye Steamfresh, Steam Fresh Asian Medley, Garlic and Spring Onion Fish Fillets contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (15.1 %/cal)

Medium Density (0.2 %/g)

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4% Protein

2% Carbs

8% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

13% Sodium

6%

Added Sugar

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