Cashew ceasar dressing

Cashew ceasar dressing


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin B12, Manganese, Zinc, Vitamin B6, Copper, Magnesium, Phosphorus, Iron, Potassium, Vitamin E, Vitamin K and Selenium.
  • Contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (3794% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (208% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 1 /3 batch (33g)

154.1 calories / 85.5 from fat


 
Carbohydrates
206.4 g
 
Proteins
625.9 g
 
Fat
9.5 g
 
Saturated Fat
1.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.7 cal/g)
Nutrition Density
High Density
(25.9 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 51 min
Burn calories with Jogging
Jog 21 min
Burn calories with Cleaning
Cleaning 39 min
Burn calories with Child Care
Child Care 62 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Manganese

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cashew ceasar dressing

Serving Size: 1 /3 batch (33g)

* Amount Per Serving
Calories 154.1 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 1.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 541.1 mg 🔒%
Total Carbohydrate 206.4 g 68.8%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 🔒%
Protein 625.9 g 1251.9%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 4.5 mcg 🔒%
Vitamin C 1.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.8 mg 🔒%
Vitamin K 4.1 mcg 🔒%
 
Minerals
Calcium (Ca) 32.3 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 39.5 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 222.9 mg 🔒%
Phosphorus (P) 87.9 mg 🔒%
Selenium (Se) 3.4 mcg 🔒%
Zinc (Zn) 2.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW