Coleslaw dressing, light
✓
Cup269 g
✓
Tablespoon16 g

Calories in 1 cup (269 g)
885 calories, 484.2 from fat
 
Carbs
107.6 g
 
Proteins
0 g
 
Fat
53.8 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Coleslaw dressing, light has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Coleslaw dressing, light contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
36%
Carbs
4%
Fiber
83%
Fat
40%
Saturated Fat
22%
Cholesterol
179%
Sodium
341%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coleslaw dressing, light

Serving Size: cup (269g)

* Amount Per Serving
Calories 885 cal
Calories from Fat 484.2 cal
% Daily Value
Total Fat 53.8 g 82.8%
Saturated Fat 8 g 40.1%
Cholesterol 67.3 mg 22.4%
Sodium 4304 mg 179.3%
Total Carbohydrate 107.6 g 35.9%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 102.2 g 340.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 106.3 mcg 132.8%
 
Minerals
Calcium (Ca) 96.8 mg 10.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.5 mg 3.8%
Phosphorus (P) 80.7 mg 8.1%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.5 mg 3.2%