Croutons, Generous Cut Croutons, Zesty Italian, Pepperidge Farm, 5.5 oz

✓

Croutons

7 g

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• Croutons, Generous Cut Croutons, Zesty Italian, Pepperidge Farm, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Manganese (controls the level of sugar in the blood) and Phosphorus (a vital part of the body growth process).
• Croutons, Generous Cut Croutons, Zesty Italian, Pepperidge Farm, 5.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.4 %/g)

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2% Protein

2% Carbs

1% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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