Croutons, Generous Cut, Sourdough Cheese, Pre-Priced, Pepperidge Farm, 5.5 oz

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Croutons

7 g

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• Croutons, Generous Cut, Sourdough Cheese, Pre-Priced, Pepperidge Farm, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
• Croutons, Generous Cut, Sourdough Cheese, Pre-Priced, Pepperidge Farm, 5.5 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (7.9 %/cal)

High Density (1.3 %/g)

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2% Protein

1% Carbs

1% Fiber

2% Fat

6%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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