Dressing, 1905, Columbia, 12 oz
✓
Oz28 g

Calories in 1 oz (28 g)
230 calories, 115 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
26 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, 1905, Columbia, 12 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Dressing, 1905, Columbia, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(8.2 cal/g)
Low
Density
(1.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
39%
Fat
19%
Saturated Fat
7%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, 1905, Columbia, 12 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 115 cal
% Daily Value
Total Fat 26 g 39%
Saturated Fat 3.8 g 19%
Cholesterol 21.5 mg 7.2%
Sodium 170 mg 7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.2%