Dressing & Marinade, Roasted Vidalia Onion With Garden Tomato, Island Grove, 12 oz
✓
Oz27 g

Calories in 1 oz (27 g)
34.7 calories, 18 from fat
 
Carbs
5 g
 
Proteins
1.8 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing & Marinade, Roasted Vidalia Onion With Garden Tomato, Island Grove, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Dressing & Marinade, Roasted Vidalia Onion With Garden Tomato, Island Grove, 12 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing & Marinade, Roasted Vidalia Onion With Garden Tomato, Island Grove, 12 oz

Serving Size: oz (27g)

* Amount Per Serving
Calories 34.7 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 54.6 mg 2%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.6 g 15.3%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 49.5 IU 1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.2 mg 0.8%
Phosphorus (P) 6.8 mg 0.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.4%