Dressing, Balsamic Vinaigrette, Essential Everyday, 16 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
88.9 calories, 80.1 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
8.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Balsamic Vinaigrette, Essential Everyday, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Dressing, Balsamic Vinaigrette, Essential Everyday, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Balsamic Vinaigrette, Essential Everyday, 16 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 1 g 4.9%
Cholesterol 1.1 mg 0.4%
Sodium 286.4 mg 11.9%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 1.7 g 5.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.3 mcg 24.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.2 mg 0.9%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.4%