Dressing, Blue Cheese, Light, Wegmans, 16 oz

✓

Tbsp

28 g

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• Dressing, Blue Cheese, Light, Wegmans, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin K (helps prevent cancer).
• Dressing, Blue Cheese, Light, Wegmans, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3.2 %/cal)

High Density (1 %/g)

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0% Protein

3% Carbs

0% Fiber

11% Fat

8%

Saturated Fat

2% Cholesterol

12% Sodium

6%

Added Sugar

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