Dressing, Blue Cheese with Chunks of Blue Cheese, Light, Wegmans, 12 oz

✓

Tbsp

28 g

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• Dressing, Blue Cheese with Chunks of Blue Cheese, Light, Wegmans, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
• Dressing, Blue Cheese with Chunks of Blue Cheese, Light, Wegmans, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (6.6 %/cal)

Medium Density (0.8 %/g)

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2% Protein

1% Carbs

0% Fiber

11% Fat

5%

Saturated Fat

5% Cholesterol

10% Sodium

3%

Added Sugar

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