Dressing, California Honey French, Kroger, 16 oz
✓
Tbsp32 g

Calories in 1 tbsp (32 g)
140 calories, 108 from fat
 
Carbs
9 g
 
Proteins
12.8 g
 
Fat
12 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, California Honey French, Kroger, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dressing, California Honey French, Kroger, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (80% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(19.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
3%
Carbs
26%
Fiber
18%
Fat
9%
Saturated Fat
0%
Cholesterol
13%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, California Honey French, Kroger, 16 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 9 g 3%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 7.7 g 25.6%
Protein 12.8 g 25.6%
 
Vitamins
Vitamin A 2250.1 IU 45%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 24.3 mg 2.4%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 39.7 mg 1.1%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 0.3 mg 1.9%