Dressing, Coleslaw, Pfeiffer, 8 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
138.3 calories, 115.2 from fat
 
Carbs
5.9 g
 
Proteins
1.1 g
 
Fat
12.8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Coleslaw, Pfeiffer, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin C (protects against immune system deficiencies).
  • Dressing, Coleslaw, Pfeiffer, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(10.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
20%
Fat
10%
Saturated Fat
4%
Cholesterol
14%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Coleslaw, Pfeiffer, 8 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.8%
Saturated Fat 2 g 9.9%
Cholesterol 14.8 mg 4%
Sodium 335.8 mg 13.8%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.8 g 15.9%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.7%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 5.6 mg 18.7%
Vitamin K 34 mcg 42.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.8 mg 0.5%
Phosphorus (P) 5.3 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.5%