Dressing, Fat Free, Honey Dijon, Wish-Bone, 128 oz
✓
Tbsp34 g

Calories in 1 tbsp (34 g)
45 calories, 15.3 from fat
 
Carbs
10 g
 
Proteins
1.2 g
 
Fat
1.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Fat Free, Honey Dijon, Wish-Bone, 128 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Dressing, Fat Free, Honey Dijon, Wish-Bone, 128 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
11%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Fat Free, Honey Dijon, Wish-Bone, 128 oz

Serving Size: tbsp (34g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.3%
Saturated Fat 0.2 g 1%
Cholesterol 2 mg 0.7%
Sodium 260 mg 11%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 8.5 g 28.3%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 119.9 IU 2.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 6.5 mg 0.6%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.4 mg 1.5%
Phosphorus (P) 12.6 mg 1.3%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0 mg 0.2%