Dressing, Fat Free Poppyseed 8 Oz, Maple Grove Farms, 6 Pk

ML30 g


Calories in 1 mL (30 g)
35 calories, 0 from fat
 
Carbs
7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Fat Free Poppyseed 8 Oz, Maple Grove Farms, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal).
  • Dressing, Fat Free Poppyseed 8 Oz, Maple Grove Farms, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Fat Free Poppyseed 8 Oz, Maple Grove Farms, 6 Pk

Serving Size: mL (30g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 7 g 2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 6.6 g 22%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 30 mg 1%
Phosphorus (P) 23.1 mg 2.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%