Dressing, Fat Free, Thousand Island, Kraft, 16 oz
✓
Tbsp37 g

Calories in 1 tbsp (37 g)
50 calories, 5.4 from fat
 
Carbs
11 g
 
Proteins
0 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Fat Free, Thousand Island, Kraft, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Dressing, Fat Free, Thousand Island, Kraft, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Fat Free, Thousand Island, Kraft, 16 oz

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 5.6 g 18.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 123.4 IU 2.5%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 44.9 mcg 56.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.8 mg 0.7%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%