Dressing, French Blue Cheese, Marzetti, 15 oz

✓

Tbsp

34 g

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• Dressing, French Blue Cheese, Marzetti, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
• Dressing, French Blue Cheese, Marzetti, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (27% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.6 %/g)

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2% Protein

4% Carbs

9% Fiber

20% Fat

11%

Saturated Fat

0% Cholesterol

11% Sodium

32%

Added Sugar

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