Dressing, French Style California, Light, Shur Fresh, 16 oz
✓
Tbsp33 g

Calories in 1 tbsp (33 g)
60 calories, 18 from fat
 
Carbs
11 g
 
Proteins
1.2 g
 
Fat
2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, French Style California, Light, Shur Fresh, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Dressing, French Style California, Light, Shur Fresh, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
3%
Fat
1%
Saturated Fat
1%
Cholesterol
17%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, French Style California, Light, Shur Fresh, 16 oz

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.2 g 1%
Cholesterol 2 mg 0.7%
Sodium 410 mg 17%
Total Carbohydrate 11 g 4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 7.6 g 25.3%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 349.1 IU 7%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.7%
Vitamin C 2.8 mg 4.7%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 6.3 mg 0.6%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0 mg 0.2%