Dressing, Ginger, Angelo Pietro, 9.3 oz
✓
Tbsp29 g

Calories in 1 tbsp (29 g)
69.3 calories, 27 from fat
 
Carbs
8.9 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Ginger, Angelo Pietro, 9.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Dressing, Ginger, Angelo Pietro, 9.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
43%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Ginger, Angelo Pietro, 9.3 oz

Serving Size: tbsp (29g)

* Amount Per Serving
Calories 69.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.5 g 2.6%
Cholesterol 4.8 mg 1.9%
Sodium 1 mg 42.6%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 7.5 g 25.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 85.3 IU 1.7%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.3 mcg 25.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 58 mg 1.9%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0 mg 0.3%