Dressing, Honey Mustard, Fat-Free
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
50.7 calories, 3.6 from fat
 
Carbs
11.5 g
 
Proteins
0.3 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Honey Mustard, Fat-Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal).
  • Dressing, Honey Mustard, Fat-Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Honey Mustard, Fat-Free

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 50.7 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.1 g 0.5%
Cholesterol 0.3 mg 0.1%
Sodium 301.2 mg 12.5%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 5.1 g 17%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 5.4 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 7.2 mg 0.7%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 20.7 mg 0.6%
Phosphorus (P) 11.1 mg 1.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.1 mg 0.6%