Dressing, Honey! You're Terrific Lite, Johnny's, 12 oz
✓
Tbsp31 g

Calories in 1 tbsp (31 g)
50.1 calories, 18 from fat
 
Carbs
7 g
 
Proteins
1.1 g
 
Fat
2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Honey! You're Terrific Lite, Johnny's, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Dressing, Honey! You're Terrific Lite, Johnny's, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
5%
Fiber
3%
Fat
1%
Saturated Fat
1%
Cholesterol
12%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Honey! You're Terrific Lite, Johnny's, 12 oz

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 50.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.2 g 0.9%
Cholesterol 1.9 mg 0.6%
Sodium 290.7 mg 12%
Total Carbohydrate 7 g 2%
Dietary Fiber 1 g 5%
Sugars (Added) 4.7 g 15.5%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 103.4 IU 2.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 5 mg 8.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.7 mg 1.4%
Phosphorus (P) 11.5 mg 1.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.2%