Dressing, Italian, Fat Free, Hidden Valley, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
40.5 calories, 0 from fat
 
Carbs
10.1 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Italian, Fat Free, Hidden Valley, 1.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Dressing, Italian, Fat Free, Hidden Valley, 1.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
19%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Italian, Fat Free, Hidden Valley, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 40.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 455.3 mg 19.2%
Total Carbohydrate 10.1 g 3%
Dietary Fiber 0.8 g 3%
Sugars (Added) 2.6 g 8.6%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 505.9 IU 10.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.2 mg 1.6%
Phosphorus (P) 33.1 mg 3.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.5%