Dressing, Italian, Light, Hellmanns, 1.5 oz
✓
Packet43 g

Calories in 1 packet (43 g)
25 calories, 0 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Italian, Light, Hellmanns, 1.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Dressing, Italian, Light, Hellmanns, 1.5 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(26.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Italian, Light, Hellmanns, 1.5 oz

Serving Size: packet (43g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 440 mg 18%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.6 g 8.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14 mcg 17.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 30.5 mg 3.1%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.2 mg 1.2%