Dressing, Italian Style, Papa Joes, 12 oz
✓
Tbsp32 g

Calories in 1 tbsp (32 g)
173 calories, 171 from fat
 
Carbs
1.1 g
 
Proteins
0.7 g
 
Fat
19 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Italian Style, Papa Joes, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Dressing, Italian Style, Papa Joes, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
29%
Fat
15%
Saturated Fat
4%
Cholesterol
4%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Italian Style, Papa Joes, 12 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 173 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 3 g 15%
Cholesterol 12.5 mg 4.2%
Sodium 102 mg 4%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0.6 g 2.1%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 10.9 IU 0.2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 1.5 mg 5.1%
Vitamin K 33.5 mcg 41.9%
 
Minerals
Calcium (Ca) 15.4 mg 1.5%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 9.3 mg 0.3%
Phosphorus (P) 6.1 mg 0.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.2%