Dressing, Light, Creamy Balsamic, Private Selection, 12 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
80 calories, 54 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Light, Creamy Balsamic, Private Selection, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dressing, Light, Creamy Balsamic, Private Selection, 12 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
9%
Fat
0%
Saturated Fat
2%
Cholesterol
6%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Light, Creamy Balsamic, Private Selection, 12 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0 g 0%
Cholesterol 6 mg 2%
Sodium 135 mg 6%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 0 g 0%
 
Vitamins
Vitamin A 4.2 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 37.6 mcg 47%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.2 mg 0.5%
Phosphorus (P) 54.9 mg 5.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.3%