Dressing, Lite Caesar 8 Oz, Maple Grove Farms, 6 Pk
✓
ML30 g

Calories in 1 mL (30 g)
50 calories, 40.5 from fat
 
Carbs
4 g
 
Proteins
1.1 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing, Lite Caesar 8 Oz, Maple Grove Farms, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Dressing, Lite Caesar 8 Oz, Maple Grove Farms, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
11%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing, Lite Caesar 8 Oz, Maple Grove Farms, 6 Pk

Serving Size: mL (30g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 260 mg 11%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.7 g 9%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 250.1 IU 5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 36.4 mcg 45.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.1 mg 0.6%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%